One free tracker for hybrid athletes. Strength training, running, and CrossFit WODs finally live in the same place — with the analytics to make sense of all three together.
Type "21-15-9 thrusters @43kg / pull-ups, 6:42" and FORGE parses the format, loads, score, and limiter. Confirm and save.
Sets, reps, and RPE with last-session comparison, PR detection, and per-exercise history, records, and graphs. FitNotes CSV import included.
Automatic sync of activities and wellness data, with Strava-style run pages: route maps, pace, heart rate, elevation, and splits.
Parse any For Time or AMRAP workout and get a personal target range. Every scored workout calibrates the model to you.
Best scores for every named WOD, running bests from 1k to marathon, and volume totals. Opt out any time.
Training load per modality, muscle-freshness body map, endurance trends, readiness view, and a built-in library of 550 workouts.